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The #1 Beginner Gym Tip for Starting in Fitness!

10th July 2019

STOP OVER THINKING!!! Here’s some of the REAL and common questions I have been asked over the last 6 months alone… Q. I dont feel my muscle fibres tearing, so am I not making progress Q. I’m going on holiday for a week, will i lose all my gains Q. I’m looking to start the […]

Gym Life Vs 9 to 5 Life!

8th July 2019

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For those of you that don’t know, I personally work 9 to 5 in an office 👨🏾‍💻…and one thing you’ll find out from working in a big office is…how many people absolutely DESPISE the gym 🚫 lol, they view it as almost a punishment or an unbearable chore. Do you hate the Gym? You’d be […]

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The #1 Beginner Gym Tip for Starting in Fitness!

Gym Life Vs 9 to 5 Life!

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