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Home » Nutrition & Fitness Blog » Page 8

Nutrition & Fitness Blog

Health and Fitness made simple!

I aim to provide you with straight forward tips to help you get in the best shape of your life without the need for making it too over complicated. Fitness should enhance your life, not make it harder.


Avoid these 4 Mistakes That Make You LOOK Fat!

6th July 2019
 |  Fat Loss Advice, Nutrition & Fitness Blog

Often people assume they are gaining a lot of fat but in many cases, it can be that you appear that way due to being bloated. 1. Fizzy Drinks! Consuming a lot of fizzy drinks (even[…]

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What To Do If You’re Skinny Fat

What To Do If You’re Skinny Fat

2nd December 2018
 |  Nutrition & Fitness Blog

What exactly is Skinny Fat? Skinny fat is basically a term that is used to describe a person that has high body fat and low muscle mass. Most Skinny fat people appear slim when wearing a[…]

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Black Fitness Youtube Channel

Black Fitness Youtube Channel

13th September 2018
 |  Black Fitness Advice, Nutrition & Fitness Blog

Fitness Tips and Advice Channel – Chillin With TJ My Names TJ also known on youtube as ‘Chillin With TJ’. I’m a Fitness Vlogger? Look no further 🙂 A YouTube[…]

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Full Day of Eating Vlogs to Gain Muscle!

31st August 2018
 |  Black Fitness Advice, Nutrition & Fitness Blog

What to Eat in a Day to Lose Fat and Build Muscle! Below are some food videos that will help you along with your journey to get in shape. Need more advice and gym vlogs? Check out my[…]

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Teen Bodybuilding Advice to Build Muscle

Teen Bodybuilding Advice to Build Muscle

31st August 2018
 |  Black Fitness Advice, Nutrition & Fitness Blog

Fitness Advice for Teenagers looking to Build Muscle! If you’re looking to grow lean muscle mass and avoid some mistakes! Below are some gym videos that may help you along with your[…]

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Black Fitness Vlogs To Check out!

31st August 2018
 |  Black Fitness Advice, Nutrition & Fitness Blog

Looking for a new Black Fitness Vloggers? Feel free to check out some of my fitness vlogs below. I have been filming my fitness journey on YouTube for the past 6 years, so you can follow[…]

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Black Fitness Tips – Cooking & Fitness Videos to Get in Shape

Black Fitness Tips – Cooking & Fitness Videos to Get in Shape

31st August 2018
 |  Black Fitness Advice, Nutrition & Fitness Blog

For my fellow black people looking to get in shape! Obviously fitness tips can be applied to everybody, but culture does come into play as we all like to eat different types of food and[…]

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5 Fitness Tips for Easy Success

31st August 2018
 |  Nutrition & Fitness Blog

First off…CONGRATS on taking the first step to getting in shape! Researching and learning how to improve your body is vital part of starting a fitness journey and will hopefully allow[…]

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KSI vs Logan Paul Fight

KSI vs Logan Paul Fight

24th August 2018
 |  Nutrition & Fitness Blog

KSI vs Logan Paul will make youtube boxing HISTORY! Let’s cover our thoughts on how the fight will go along with predicting how many rounds and the Winner! Use the Code:[…]

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5 Gym Tips for Beginners NOT seeing Results!

20th August 2018
 |  Build Muscle, Nutrition & Fitness Blog

What to do when you are NOT seeing ANY Progress! 1. Set a short term and long term goal! Having a short term and long term goal is crucial to your progress. Setting a short term goal will[…]

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