5 Gym Tips for Beginners NOT seeing Results!
What to do when you are NOT seeing ANY Progress! 1. Set a short term and long term goal! Having a short term and long term goal is crucial to your progress. Setting a short term goal will[…]
Tag: gym beginner
How to Start The Gym For The First Time
Starting the gym may seem intimidating to many of you that have never been before, so in this video I will cover everything you will need to know before arriving. Along with what you will[…]