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Tag: free fitness advice

Gym Life Vs 9 to 5 Life!

8th July 2019
 |  Nutrition & Fitness Blog

For those of you that don’t know, I personally work 9 to 5 in an office 👨🏾‍💻…and one thing you’ll find out from working in a big office is…how many people[…]

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Fat Loss Advice For Overweight Men and Women!

8th July 2019
 |  Fat Loss Advice, Nutrition & Fitness Blog

1.Try as best YOU can, don’t be too heavily influenced by any other person’s fitness journey. Comparing yourself to others is the downfall of many 2. Find out how many calories[…]

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Avoid these 4 Mistakes That Make You LOOK Fat!

6th July 2019
 |  Fat Loss Advice, Nutrition & Fitness Blog

Often people assume they are gaining a lot of fat but in many cases, it can be that you appear that way due to being bloated. 1. Fizzy Drinks! Consuming a lot of fizzy drinks (even[…]

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Full Day of Eating Vlogs to Gain Muscle!

31st August 2018
 |  Black Fitness Advice, Nutrition & Fitness Blog

What to Eat in a Day to Lose Fat and Build Muscle! Below are some food videos that will help you along with your journey to get in shape. Need more advice and gym vlogs? Check out my[…]

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Teen Bodybuilding Advice to Build Muscle

Teen Bodybuilding Advice to Build Muscle

31st August 2018
 |  Black Fitness Advice, Nutrition & Fitness Blog

Fitness Advice for Teenagers looking to Build Muscle! If you’re looking to grow lean muscle mass and avoid some mistakes! Below are some gym videos that may help you along with your[…]

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Black Fitness Vlogs To Check out!

31st August 2018
 |  Black Fitness Advice, Nutrition & Fitness Blog

Looking for a new Black Fitness Vloggers? Feel free to check out some of my fitness vlogs below. I have been filming my fitness journey on YouTube for the past 6 years, so you can follow[…]

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Black Fitness Tips – Cooking & Fitness Videos to Get in Shape

Black Fitness Tips – Cooking & Fitness Videos to Get in Shape

31st August 2018
 |  Black Fitness Advice, Nutrition & Fitness Blog

For my fellow black people looking to get in shape! Obviously fitness tips can be applied to everybody, but culture does come into play as we all like to eat different types of food and[…]

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5 Fitness Tips for Easy Success

31st August 2018
 |  Nutrition & Fitness Blog

First off…CONGRATS on taking the first step to getting in shape! Researching and learning how to improve your body is vital part of starting a fitness journey and will hopefully allow[…]

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KSI vs Logan Paul Fight

KSI vs Logan Paul Fight

24th August 2018
 |  Nutrition & Fitness Blog

KSI vs Logan Paul will make youtube boxing HISTORY! Let’s cover our thoughts on how the fight will go along with predicting how many rounds and the Winner! Use the Code:[…]

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5 Gym Tips for Beginners NOT seeing Results!

20th August 2018
 |  Build Muscle, Nutrition & Fitness Blog

What to do when you are NOT seeing ANY Progress! 1. Set a short term and long term goal! Having a short term and long term goal is crucial to your progress. Setting a short term goal will[…]

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