5 Fitness Tips for Indian & Tamil Men To Build Muscle
Fitness Made Simple: A Guide for Indian and Tamil Men About 50% of my clients are typically from Indian descent, so I know how hard many of the struggles can be for those of you to see[…]
Tag: skinny guys
6 Gym Mistakes EVERY Beginner Lifter Regrets Making
Stepping into the gym for the first time can feel like walking into a jungle. Machines everywhere, people throwing weights around like Thor’s hammer, and you’re just trying to figure[…]
How to Get Rid of Skinny Fat Body [6 Simple Tips]
How to Build Muscle and Kick the Skinny-Fat body to the Curb Alright, let’s talk about fixing that skinny-fat body and build a body to improve your confidence when shirtless —this[…]
Don’t Waste Your Workouts: Learn How Much Protein You Need!
Want to bulk up and build some serious muscle? You’ve likely heard, protein is essential for gains, but how much do you really need to eat? Let’s go over facts and figure out[…]
Skinny No More: Proven Tips to Pack on Muscle Mass
Fitness advice for skinny people that can’t gain weight because of having a fast metabolism or not knowing how much to eat. This is a common problem for skinny people because most[…]
6 Tips for Hardgainers to Build muscle… *BAD Genetics*
These tips are for people with Bad Genetics aka hardgainers to Build muscle. Do not give up HOPE. Many just give up before they start which is dumb. Just know no matter how poor a starting[…]
5 Tips to Help Skinny Guys BULK UP (The Right Way)
Struggling to gain size no matter how much you eat? These 5 essential tips are exactly what you need to finally start packing on real muscle. 1. You’re Probably Undereating Without[…]