How to Start The Gym For The First Time
Starting the gym may seem intimidating to many of you that have never been before, so in this video I will cover everything you will need to know before arriving. Along with what you will[…]
Starting the gym may seem intimidating to many of you that have never been before, so in this video I will cover everything you will need to know before arriving. Along with what you will[…]
Skinny Fat – What is it? For those of you that are unsure what this is…skinny fat is a term that was coined to describe those that are not necessarily obese but hold a quite a bit[…]