How to start the Gym…after a long time off!
Todays fitness tips will be tips on how to start the gym again after having a long period off from training such as when the gyms closed for Covid. You may often find yourself wanting to[…]
Tag: pure gym
When to Fire Your Personal Trainer!
Personal training is becoming a huge professional due to climate become more health conscious. However you need to ensure you are paying for the best[…]