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Tag: online personal training

5 Things I Wish I Knew Before Starting The Gym

5 Things I Wish I Knew Before Starting The Gym

28th April 2023
 |  Build Muscle, Nutrition & Fitness Blog

Avoid the fitness mistakes I made as a gym newbie! You don’t want to hinder your progress or risk injury. Gain muscle and get in shape by steering clear of common pitfalls. Plus,[…]

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When to Fire Your Personal Trainer!

23rd July 2019
 |  Nutrition & Fitness Blog

Personal training is becoming a huge professional due to climate become more health conscious. However you need to ensure you are paying for the best[…]

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