Fitness With TJ
Affordable Online Personal Training
Menu
  • Build me a Fitness Plan
  • Training & Nutrition Plans
  • Supplements
  • Instagram
  • Basket
Home » gym noob

Tag: gym noob

How to start the Gym…after a long time off!

23rd March 2021
 |  Build Muscle, Fat Loss Advice

Todays fitness tips will be tips on how to start the gym again after having a long period off from training such as when the gyms closed for Covid. You may often find yourself wanting to[…]

Read More »

When IS THE BEST TIME TO TRAIN?

21st July 2019
 |  Nutrition & Fitness Blog

The above question is pretty simple to me anddd it is…whenever you have the energy to train and do a good performance🏋 is the BEST time to train…FOR YOU. It may even vary[…]

Read More »

The #1 Beginner Gym Tip for Starting in Fitness!

10th July 2019
 |  Nutrition & Fitness Blog

STOP OVER THINKING!!! Here’s some of the REAL and common questions I have been asked over the last 6 months alone… Q. I dont feel my muscle fibres tearing, so am I not making[…]

Read More »

Products

  • Personalised Training Plan £35.00 £30.00
  • Complete Fat Loss Guide + Routine £11.99
  • Skinny Fat Workout Plan £6.99
  • 8 Week Online Coaching Program £165.00
A huge misconception with fitness is that to succeed you must sacrifice your social life...which is far from true! I practice and preach creating a sustainable fitness lifestyle that allows you to get in the best shape you’ve ever been whilst balancing a much needed social life. Learn how to improve your life today with my coaching services.
My Instagram My YouTube

Build me a Custom Fitness Plan



© 2023 Fitness With TJ | Fitness Blog