6 Gym Mistakes EVERY Beginner Lifter Regrets Making
Stepping into the gym for the first time can feel like walking into a jungle. Machines everywhere, people throwing weights around like Thor’s hammer, and you’re just trying to figure[…]
Tag: fitness tips
When to Fire Your Personal Trainer!
Personal training is becoming a huge professional due to climate become more health conscious. However you need to ensure you are paying for the best[…]