6 Tips for Hardgainers to Build muscle… *BAD Genetics*
These tips are for people with Bad Genetics aka hardgainers to Build muscle. Do not give up HOPE. Many just give up before they start which is dumb. Just know no matter how poor a starting[…]
Tag: hardgainer
5 Tips to Help Skinny Guys BULK UP!
This guide will cover 5 key fitness tips to help skinny guys gain weight and build more muscle. You may find that each tip somewhat overlaps with each other but that’s ok. The body is[…]