fitness routine | Online Personal Training & Fitness Guides

Home » fitness routine

What to do if I am Skinny Fat?

15th July 2019

Firstly, the term skinny fat itself can be very confusing. From the name alone, a person may be unsure how can they be skinny AND fat at the same time! How do I know if I am Skinny Fat? A very basic[…]

A huge misconception with fitness is that to succeed you must sacrifice your social life...which is far from true! I practice and preach creating a sustainable fitness lifestyle that allows you to get in the best shape you’ve ever been whilst balancing a much needed social life. Learn how to improve your life today with my coaching services.

Tag: fitness routine

What to do if I am Skinny Fat?

Products

Build me a Fitness Plan