4 Steps to Correctly Track your Fat Loss Progress!
✅ Physique Comparisons – Progress Photos! You never know what you’ve built beneath, until you start chipping away🔥. People often obsess over the number on the weight scales but[…]
How does NuttyFoodieFitness Stay in shape ALL year round?
2025 Update: She now runs marathons and does loadssss of cardio but at the time of writing this, she was mainly known for food challenges and eating loads of food and not doing much[…]
Fat Loss Advice For Overweight Men and Women
If you’re overweight and trying to lose fat, chances are you’ve already tried something like; cutting carbs, doing extreme amounts of cardio, skipping meals and/or following advice that[…]
Avoid these 4 Mistakes That Make You LOOK Fat!
Often people assume they are gaining a lot of fat but in many cases, it can be that you appear that way due to being bloated. 1. Fizzy Drinks! Consuming a lot of fizzy drinks (even[…]