Helping 9-to-5 workers and Busy Parents Get in Shape
Without Fad Diets or Spending Hours in the Gym!
I’m TJ and I’m not some 20-something PT living at home with mum & dad with zero commitments and no real-life pressures. I live the same grind as you, balancing work, family, social events and fitness.
I am also a dad to a beautiful daughter and I am someone who’s worked the traditional 9-to-5 office job for over a decade, so I know first hand what it’s like to juggle responsibilities, feeling your energy being sapped and slowly seeing yourself becoming more and more unfit sitting behind a desk.
If you choose to work together, we’ll begin implementing the strategies me and my clients use to see success, whether your goal is to; lose the extra body fat you’ve been lugging around, build muscle or boost your confidence and ultimately become a more driven, disciplined version of yourself.
I’ll guide you every step of the way and keep you accountable so you can achieve the life-changing results you deserve.