Habits and Accountability Questionnaire

You must be over 18 to start this program.
e.g. daily walks, meal prep or motivation to train a certain amount per week
e.g. being consistent with my training and nutrition or simply making sure to not quit on myself...
e.g. making little progress on your own, lack of motivation...
So we can begin to narrow down how to balance your tasks around your lifestyle better
No matter how big or small, feel free to let me know any worries you have.