Coaching Questionnaire

Hey, thanks for purchasing a coaching.

Please answer the below questions so we can begin making progress!

If so, please include it above. Be sure to download MyFitnessPal App and begin tracking for the next 7 days so we can find your daily maintenance calories (ps this includes drinks)
Can be a quick overview
Please choose an amount you believe you will be able to sustain
If so, please type in your average daily steps
e.g. fish, chicken, beef, turkey, eggs etc.
e.g. chicken, turkey, fish, beef etc.
What meal do you eat the most
Real homemade foods e.g. not oven made frozen/processed foods
e.g. student, office job, builder, sports athlete etc.
If you don't already please set up a free Dropbox account as we will be using it for check ins and updates

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