How KSI Transformed His Body To Fight Joe Weller!
Learn how to transform your body like KSI! Many many people have been wanting to know what steps KSI took to lose body fat and build muscle! In this video I show you how he did and and how you can[…]
Tag: fat loss guide
How to Calculate your Calories & Macros!
How to calculate your own macros step-by-step…without using an online calculator! I created FREE downloadable guide for calculating macros to help get you guy’s…and girls get started.[…]
What is Skinny Fat and How Do I Lose It?
Skinny Fat – What is it? For those of you that are unsure what this is…skinny fat is a term that was coined to describe those that are not necessarily obese but hold a quite a bit of[…]